You’ve probably heard the saying “you are what you eat” more than a few times. And when you think about it, it’s true. The food you put into your body in large part determines the kind of life you live. Eating healthy foods, along with sneaking a workout routine into your day, means you have [...]
Top 10 Superfoods for a Healthy & Active Lifestyle is a post from the Money Crashers personal finance blog.
Source: http://www.moneycrashers.com/list-best-superfoods-healthy/
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